Courses

"Plug-In" to your power with our transformational self-care courses for teens, men, and women.

Tailored for Teens

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“Plug-In” To Your Power: Teen Edition. Your Ultimate Guide to mastering self-care tailored for teens. Embark on a journey of self-discovery and empowerment through this course designed specifically for teens. With a focus on understanding and nurturing yourself, you’ll find ways to manage stress, improve sleep, and boost your overall well-being, all at your own pace.

Tailored for Men

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“Plug-In” To Your Power: Men’s Edition. Your Ultimate Guide to mastering self-care tailored for men. Discover the power of self-care in this course crafted for men, addressing the unique challenges and needs they face. From stress reduction to better sleep and enhanced immunity, this course offers practical tools and techniques to help men achieve holistic wellness on their terms.

Tailored for Women

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“Plug-In” To Your Power: Women’s Edition. Your Ultimate Guide to mastering self-care tailored for women. Unlock the secrets to self-care specifically designed for women in this transformative course. Dive into self-love and care practices curated to address women’s well-being, including stress management, sleep enhancement, and immune system support. With engaging videos, and personalized worksheets, empower yourself to thrive in every aspect of your life.

Financial barriers shouldn’t stand in the way of your growth. If needed, apply for our scholarship here and pave your path to success.